Weigh In record (no journal entry) for 11 February 2010
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184.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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502 kcal
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Fat: 6.81g | Prot: 14.05g | Carb: 101.42g.
Breakfast: Raisin Bran Crunch, Reduced Fat Milk. more...
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losing 21.0 lb a week
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