Weigh In record (no journal entry) for 12 April 2010
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172.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 April 2010:
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2273 kcal
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Fat: 51.00g | Prot: 79.00g | Carb: 351.00g.
Lunch: del taco, Classic Coke (Small). Dinner: Pink Lemonade Drink Mix, Bone In Stuffed Pork Chop with Cranberry Vegetable Stuffing. Snacks/Other: Pink Lemonade Drink Mix, van de kamp enriched white bread, smoke flavored provolone ralph's, 97% fat free deli style, italian dry salame, Jamba Juice. more...
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2562 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Desk Work - 8 hours, Driving - 50 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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