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happy new year 2018💝💝
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165.3 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2018:
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483 kcal
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Fat: 23.32g | Prot: 38.84g | Carb: 30.89g.
Breakfast: Tahu Goreng, Kue Pukis, Bakso Ayam. Snacks/Other: Air. more...
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gaining 1.4 lb a week
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