Weigh In record (no journal entry) for 31 December 2017
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147.4 lb
Lost so far: 13.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2017:
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423 kcal
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Fat: 29.19g | Prot: 25.68g | Carb: 13.19g.
Breakfast: Mashed Winter Type Squash, Half and Half Cream, Coffee, Extra Virgin Olive Oil, Egg. Lunch: Kirkland Signature Cheese Snacks, Boiled Egg. more...
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losing 2.8 lb a week
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laurawku's weight history
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