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berat badan naik turun terus nii,gakk mau konsisten turun aja 😂
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Semangat semuanyaaa kita bisa 💪
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229.3 lb
Lost so far: 13.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2017:
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100 kcal
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Fat: 0.37g | Prot: 2.37g | Carb: 23.17g.
Breakfast: Jus Wortel. more...
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steady weight
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