| May 2018 |
| Sat 19th: |
150 *
|
6%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
230 *
|
9%
|
fat: 3.83g |
| |
protein: 5.10g |
| |
carbs: 47.07g |
|
2573*
|
 2343
|
| Tue 20th: |
1334 *
|
53%
|
fat: 50.18g |
| |
protein: 72.38g |
| |
carbs: 148.29g |
|
-
|
-
|
| Sun 18th: |
135 *
|
5%
|
fat: 2.14g |
| |
protein: 4.75g |
| |
carbs: 24.51g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
140 *
|
6%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 14th: |
190 *
|
8%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
-
|
-
|
| Mon 8th: |
755 *
|
30%
|
fat: 3.78g |
| |
protein: 16.53g |
| |
carbs: 161.53g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
100 *
|
4%
|
fat: 0.37g |
| |
protein: 2.37g |
| |
carbs: 23.17g |
|
-
|
-
|
| Sat 30th: |
679 *
|
27%
|
fat: 25.83g |
| |
protein: 40.22g |
| |
carbs: 70.19g |
|
-
|
-
|
| July 2017 |
| Sun 9th: |
1014 *
|
41%
|
fat: 34.22g |
| |
protein: 30.43g |
| |
carbs: 151.29g |
|
-
|
-
|
| Sat 8th: |
1448 *
|
58%
|
fat: 57.63g |
| |
protein: 37.28g |
| |
carbs: 210.62g |
|
3070*
|
1622
|
| Wed 5th: |
1169 *
|
47%
|
fat: 27.12g |
| |
protein: 56.24g |
| |
carbs: 161.98g |
|
2619*
|
1450
|
| Tue 4th: |
1202 *
|
48%
|
fat: 41.36g |
| |
protein: 49.71g |
| |
carbs: 166.12g |
|
3034*
|
1832
|
