Funeral stuff combined with holiday weight gain isn't easy
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148.2 lb
Lost so far: 59.6 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2017:
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400 kcal
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Fat: 19.00g | Prot: 14.96g | Carb: 43.32g.
Breakfast: Oreo Chocolate Sandwich Cookies, Prairie Farms Dairy Fat Free Skim Milk, Trader Joe's Brown Cage Free Eggs (Large), Kraft Deli Deluxe American Cheese Slices, Martin's Dinner Potato Rolls. more...
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gaining 4.2 lb a week
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Comments
Sorry to hear this. Hoping 2018 brightens things up a bit for you.
29 Dec 17 by member: From371to184
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