kay629's Journal, 28 December 2017

Christmas over and done-not! I have parties until January 1st, yes very nice I know but not good food wise!
174.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 December 2017:
387 kcal Fat: 11.31g | Prot: 20.86g | Carb: 47.11g.   Breakfast: Marmalade, Aldi Multigrain Bread, Poached Egg. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kay629's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.