Weigh In record (no journal entry) for 28 December 2017
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172.6 lb
Lost so far: 34.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2017:
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877 kcal
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Fat: 31.48g | Prot: 18.87g | Carb: 129.26g.
Breakfast: Сахар, Белые Шоколадные Конфеты. Lunch: Белый Рис (Короткого Зерна, Приготовленный), Куриные Котлеты. Snacks/Other: Медовик. more...
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losing 1.5 lb a week
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_nensis_'s weight history
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