Weigh In record (no journal entry) for 24 December 2017
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282.8 lb
Lost so far: 44.2 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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1210 kcal
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Fat: 85.75g | Prot: 73.18g | Carb: 33.72g.
Dinner: Very Low Carb Flour Mix, Colby Jack Cheese, Smithfield Thick Cut Bacon, Egg. Snacks/Other: Kroger Extra Creamy Whipped Topping, Hunt's Chocolate Pudding Snack Pack - No Sugar Added. more...
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gaining 1.4 lb a week
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