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Okay I know I'm not supposed to do it daily but this was a check point. I broke 160. my progress has slowed this month but on top of being sick for 3 days, I had finals, and the stress of the holidays. those are excuses :P but within reason.
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159.8 lb
Lost so far: 14.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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