Weigh In record (no journal entry) for 21 December 2017
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141.8 lb
Lost so far: 66.0 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2017:
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807 kcal
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Fat: 44.39g | Prot: 29.54g | Carb: 83.20g.
Breakfast: Oreo Fudgees, Bob Evans Sausage Breakfast Patty. Lunch: Publix Skim Milk, Great Value Deluxe American Cheese, Bananas, Subway Double Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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