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Weight is up a little. Hoping it is water weight. Still feeling good about myself. My watch and rings are too large again. Not large enough to go down another size, but they keep turning around on my fingers. I've been buying clothes from stores and catalogs that I never could have in the past. We were planning on moving again but as much as I loved the place, it was just too small for us and our furniture.So here we stay. Looking forward to Christmas. This is the first time in 70 years that I haven't had a tree. Seems weird but doesn't bother me as much as I thought it would. We bought a TV and a blue ray player, and plan on spending Chrisrmas day watching White Christmas, Miracle on 34th Street, and It's a wonderful life, all day long. Christmas eve day Ernie is doing dialysis. This made me sad for awhile til I realized it would give me the opportunity to get prepared for Santa. Then we can eat a nice meal and relax. Ern has finally gotten set up on the "Lift bus" which means all he has to do is get to the apartment door and they pick him up and drop him off. Today was the first day and it was great. I finally had time to myself. I took the car to Toyota and finally had it washed. I'd forgotten what color it was.😁 I Christmas shopped, and wrapped and bagged gifts. I have not had that much continuous time for months. This week we went my daughter's pinning ceremony and commencement. She now has her BSN and is talking about starting her master's program instead of waiting. Needless to say, her dad and I are very proud of her. In case I don't get back before, Merry Christmas FS Friends.
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253.8 lb
Lost so far: 34.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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836 kcal
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Fat: 45.51g | Prot: 35.88g | Carb: 62.30g.
Breakfast: Ham Steak (Boneless, Extra Lean, Cured), Egg Omelet or Scrambled Egg with Vegetables. Lunch: Barilla Orzo, Trader Joe's Greek Style Chicken, Safeway Bran Muffin, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 1.1 lb a week
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