Weigh In record (no journal entry) for 11 April 2010
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145.0 lb
Lost so far: 6.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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651 kcal
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Fat: 52.92g | Prot: 38.59g | Carb: 2.00g.
Breakfast: Coffee (Brewed From Grounds, Decaffeinated), Sausage Links, eggs. more...
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losing 14.0 lb a week
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