heel1313's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
155.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1272 kcal Fat: 89.28g | Prot: 105.70g | Carb: 5.08g.   Lunch: cheese, egg, ground chuck. Dinner: ribeye steak. more...
losing 1.2 lb a week

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