Weigh In record (no journal entry) for 12 December 2017
|
141.4 lb
Lost so far: 66.4 lb.
Still to go: 1.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 December 2017:
|
798 kcal
|
Fat: 36.05g | Prot: 37.37g | Carb: 87.66g.
Breakfast: DiGiorno 200 Calorie Portions Pepperoni Pizza. Lunch: Publix Skim Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sweet Baby Ray's Vidalia Onion BBQ Sauce, Great Value Turkey Meatballs, Perry's Ice Cream Premium Cookies & Cream Ice Cream. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jamiqua's weight history
|