Weigh In record (no journal entry) for 11 December 2017
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209.7 lb
Lost so far: 53.3 lb.
Still to go: 49.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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380 kcal
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Fat: 40.00g | Prot: 6.00g | Carb: 0.00g.
Breakfast: Cracker Barrel Extra Sharp Cheddar Cheese, Truvia Sweetener (Packet), Horizon Organic Heavy Whipping Cream, Kirkland Signature Organic Coconut Oil, Kerrygold Pure Irish Butter. more...
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gaining 4.1 lb a week
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Kjudin's weight history
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