Weigh In record (no journal entry) for 09 December 2017
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174.8 lb
Lost so far: 89.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2017:
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2843 kcal
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Activities & Exercise:
Hiking - 40 minutes, Driving - 21 minutes, Desk Work - 14 hours, Resting - 4 hours and 59 minutes, Sleeping - 4 hours. more...
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gaining 21.6 lb a week
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asdfonsecaz's weight history
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