asdfonsecaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 15th: - - 568* -
Tue 14th: - - 2178* -
Mon 13th: - - 2277* -
Sun 12th: - - 2154* -
Sat 11th: - - 2709* -
Fri 10th: - - 2321* -
Thu 9th: - - 2248* -
Wed 8th: - - 2242* -
Tue 7th: - - 2203* -
Mon 6th: 319 * 27%
fat: 9.11g
|
protein: 11.54g
|
carbs: 48.20g
2263*  1944
Sun 5th: - - 2375* -
Sat 4th: - - 2218* -
Fri 3rd: - - 2534* -
Thu 2nd: - - 2222* -
Wed 1st: - - 2469* -
April 2024
Tue 30th: - - 2548* -
Mon 29th: - - 2366* -
Sun 28th: - - 2326* -
Sat 27th: - - 2280* -
Fri 26th: - - 2168* -

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