Great sleep last night. Might have gotten up once to pee. Stopped HCTZ yesterday. Lisinopril only BP Med now. B4 bed: 1 vape of Vegan Buddha Velvet XT indica, 0.5 dose Treatwell 1:1 CBD/THC, 15mg Melatonin. Prostatic Pain abated, upon awakening and 1st pee of day. YES!!!!!!. Weight stable, did indulge in 2slices Papa Johns thin crust Polynesian. All else ~Ketocompliant. Prepping my emotional self for incoming MIL. Woowoo. Tilting forward with canna-counselor project Also note my free form rap mode this am. Something feels “on” in my cognitive activity. But not on enough to be good at freeform. Not a surprise, lol.
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209.4 lb
Lost so far: 17.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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