Weigh In record (no journal entry) for 10 April 2010
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2010:
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2207 kcal
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Fat: 123.87g | Prot: 129.15g | Carb: 21.72g.
Breakfast: eggs, Chorizo Sausage. Lunch: Marshmallow Mudslide bar, celery, cream cheese. Dinner: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Tequila, Budweiser Light Beer, Sugar Free jello. more...
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steady weight
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