Weigh In record (no journal entry) for 13 May 2012
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230.5 lb
Lost so far: 0 lb.
Still to go: 95.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2012:
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1202 kcal
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Fat: 37.87g | Prot: 45.68g | Carb: 174.92g.
Breakfast: Bananas, Fried Egg, Toasted White Bread, Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Tea with Milk and Sugar, American Cheese, Toasted White Bread. Dinner: Fruit on the Bottom Yogurt - Strawberry. Snacks/Other: Water. more...
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losing 4.9 lb a week
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kaoskampma's weight history
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