NC-Ken's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012

253.0 lb Lost so far: 14.0 lb. Still to go: 58.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 May 2012:

9543 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 24 hours. more...

losing 0.0 lb a week


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NC-Ken's weight history