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Thanksgiving was sooooo good and so was the coconut cream pie :-) Did go on a short hike tho up hill to help combat my waistline.
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231.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 November 2017:
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2353 kcal
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Fat: 121.98g | Prot: 107.39g | Carb: 157.90g.
Breakfast: Kirkland Signature Walnuts, Quaker Instant Oatmeal - Blueberries & Cream, Whipping Cream, Carnation Evaporated Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Dole Fruit Bowls - Mandarin Oranges, Turkey Dark Meat, Kirkland Signature Organic Brown Eggs, Grape Tomatoes. Dinner: Finlandia Monterey Jack Cheese Deli Slices, Finlandia Deli Slices Imported Colby Jack Cheese, Kirkland Signature Ground Sirloin & Loin of Beef Patties, Brandy, Organic Valley Egg Nog. Snacks/Other: Toblerone Swiss Milk Chocolate with Honey Almond Nougat, Frescados Flour Tortillas. more...
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3231 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 2 hours, Desk Work - 5 hours, Housework - 45 minutes, Sleeping - 6 hours and 40 minutes, Resting - 6 hours and 35 minutes. more...
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losing 1.0 lb a week
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