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Khara_R
Weight History

Khara_R's Weight History

 


Date started: 15 May 19
Date Weight How closely followed?
Goal: 220.0 lb
Start: 236.0 lb
20 Mar 24 244.2 lb Down Reasonably Well
15 Jun 23 248.0 lb Up Reasonably Well
14 Apr 22 233.0 lb Down Poorly
07 Apr 22 234.0 lb Up Poorly
22 Mar 22 231.8 lb Down 100%
25 Jan 22 232.0 lb Up Poorly
17 Jan 22 230.2 lb Down Reasonably Well
11 Jan 22 231.0 lb Down Reasonably Well
04 Jan 22 233.0 lb Steady Reasonably Well
03 Jan 22 233.0 lb Down Reasonably Well
20 Dec 21 236.0 lb Up Poorly
13 Dec 21 235.8 lb Down Reasonably Well
06 Dec 21 237.0 lb Down Reasonably Well
29 Nov 21 238.5 lb Up Reasonably Well
22 Nov 21 234.8 lb Down Reasonably Well
15 Nov 21 237.5 lb Down Reasonably Well
02 Nov 21 238.5 lb Up Reasonably Well
27 Sep 21 235.8 lb Down Reasonably Well
20 Sep 21 237.0 lb Up Poorly
30 Aug 21 236.0 lb Down Reasonably Well
23 Aug 21 237.8 lb Down Reasonably Well
16 Aug 21 238.8 lb Down Reasonably Well
10 Aug 21 242.8 lb Up Reasonably Well
26 Jul 21 240.0 lb Down Reasonably Well
22 Jul 21 240.6 lb Down Reasonably Well
17 May 21 242.0 lb Down Reasonably Well
12 May 21 243.0 lb Up Reasonably Well
22 Feb 21 238.0 lb Down Reasonably Well
28 Jan 21 240.0 lb Up Reasonably Well
14 Sep 20 232.0 lb Up Reasonably Well
19 Jun 20 229.0 lb Down 100%
22 May 19 236.0 lb Steady Poorly
15 May 19 236.0 lb Steady Not Applicable


Date started: 17 Jul 17
Date Weight How closely followed?
Goal: 175.0 lb
Start: 230.0 lb
Induction Phase:
14 May 19 236.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
03 May 18 220.0 lb Down Poorly
23 Apr 18 221.0 lb Down Reasonably Well
18 Apr 18 222.0 lb Up Poorly
27 Mar 18 220.0 lb Steady Not Applicable
12 Mar 18 220.0 lb Steady Poorly
05 Mar 18 220.0 lb Down Reasonably Well
26 Feb 18 222.0 lb Up Poorly
21 Feb 18 220.0 lb Steady Poorly
05 Feb 18 220.0 lb Down Reasonably Well
29 Jan 18 224.0 lb Up Reasonably Well
22 Jan 18 221.7 lb Down Reasonably Well
15 Jan 18 224.0 lb Down Reasonably Well
08 Jan 18 226.0 lb Down 100%
28 Dec 17 230.0 lb Down Reasonably Well
11 Dec 17 232.0 lb Down Reasonably Well
04 Dec 17 233.0 lb Up Reasonably Well
27 Nov 17 231.0 lb Down Poorly
20 Nov 17 232.0 lb Down Reasonably Well
13 Nov 17 234.0 lb Up Poorly
06 Nov 17 233.0 lb Up Poorly
26 Oct 17 229.0 lb Down Reasonably Well
18 Oct 17 231.0 lb Steady Reasonably Well
11 Oct 17 231.0 lb Up Poorly
04 Oct 17 229.0 lb Down Poorly
Induction Phase:
25 Sep 17 230.0 lb Up Poorly
15 Sep 17 226.0 lb Down 100%
11 Sep 17 230.0 lb Up Poorly
28 Jul 17 229.6 lb Down Poorly
17 Jul 17 230.0 lb Up Reasonably Well


Date started: 20 Oct 15
Date Weight How closely followed?
Goal: 160.0 lb
Start: 228.0 lb
14 Sep 16 198.0 lb Steady Reasonably Well
24 Aug 16 198.0 lb Down Reasonably Well
17 Aug 16 199.6 lb Steady Reasonably Well
02 Aug 16 199.6 lb Down Reasonably Well
12 Jul 16 202.0 lb Down Reasonably Well
20 Jun 16 205.0 lb Steady Reasonably Well
13 Jun 16 205.0 lb Steady Poorly
06 Jun 16 205.0 lb Up Poorly
25 May 16 202.0 lb Down Reasonably Well
13 May 16 203.0 lb Up Poorly
05 May 16 201.0 lb Steady Poorly
26 Apr 16 201.0 lb Up Poorly
19 Apr 16 199.0 lb Down Reasonably Well
12 Apr 16 200.0 lb Up Reasonably Well
05 Apr 16 199.0 lb Down Reasonably Well
29 Mar 16 199.8 lb Down Reasonably Well
22 Mar 16 201.0 lb Steady Poorly
15 Mar 16 201.0 lb Down Reasonably Well
08 Mar 16 202.0 lb Steady Reasonably Well
07 Mar 16 202.0 lb Steady Reasonably Well
29 Feb 16 202.0 lb Down Reasonably Well
22 Feb 16 204.0 lb Up Poorly
15 Feb 16 202.0 lb Down Reasonably Well
08 Feb 16 204.0 lb Steady Poorly
01 Feb 16 204.0 lb Down Reasonably Well
25 Jan 16 204.6 lb Down 100%
18 Jan 16 207.0 lb Steady Reasonably Well
17 Jan 16 207.0 lb Down Reasonably Well
11 Jan 16 213.0 lb Down Reasonably Well
04 Jan 16 213.6 lb Up Reasonably Well
05 Nov 15 208.6 lb Up Poorly
28 Oct 15 208.0 lb Down Reasonably Well
20 Oct 15 228.0 lb Up Not Applicable


Date started: 20 Jul 15
Date Weight How closely followed?
Goal: 160.0 lb
Start: 208.0 lb
Induction Phase:
14 Oct 15 209.0 lb Up Poorly
07 Oct 15 207.0 lb Steady Reasonably Well
29 Sep 15 207.0 lb Down Poorly
22 Sep 15 208.0 lb Steady Poorly
15 Sep 15 208.0 lb Up Poorly
27 Aug 15 205.0 lb Steady Poorly
14 Aug 15 205.0 lb Steady Poorly
04 Aug 15 205.0 lb Steady Poorly
27 Jul 15 205.0 lb Down Reasonably Well
20 Jul 15 208.0 lb Steady Not Applicable


Date started: 06 Mar 15
Date Weight How closely followed?
Goal: 160.0 lb
Start: 219.0 lb
14 Jul 15 208.0 lb Up Reasonably Well
06 Jul 15 204.0 lb Down Reasonably Well
29 Jun 15 205.0 lb Steady Poorly
23 Jun 15 205.0 lb Steady Poorly
16 Jun 15 205.0 lb Up Poorly
09 Jun 15 204.0 lb Down Reasonably Well
08 Jun 15 206.0 lb Steady Reasonably Well
01 Jun 15 206.0 lb Steady Poorly
25 May 15 206.0 lb Down Reasonably Well
18 May 15 208.0 lb Steady Poorly
11 May 15 208.0 lb Down Reasonably Well
04 May 15 209.0 lb Down Reasonably Well
27 Apr 15 211.0 lb Down Reasonably Well
21 Apr 15 212.0 lb Steady Reasonably Well
18 Apr 15 212.0 lb Down Reasonably Well
13 Apr 15 213.0 lb Down Poorly
09 Apr 15 213.4 lb Down Reasonably Well
02 Apr 15 214.0 lb Steady Reasonably Well
31 Mar 15 214.0 lb Down Reasonably Well
25 Mar 15 215.8 lb Steady Poorly
17 Mar 15 215.8 lb Down Reasonably Well
11 Mar 15 217.0 lb Down Reasonably Well
06 Mar 15 219.0 lb Down Not Applicable


Date started: 09 Sep 11
Date Weight How closely followed?
Goal: 155.0 lb
Start: 234.0 lb
02 Mar 15 221.0 lb Up Reasonably Well
07 Jan 15 217.0 lb Down Reasonably Well
24 Nov 14 219.8 lb Down Reasonably Well
11 Nov 14 221.0 lb Down Reasonably Well
07 Nov 14 222.0 lb Down Reasonably Well
02 Nov 14 224.0 lb Down Reasonably Well
27 Oct 14 226.0 lb Down 100%
20 Oct 14 227.0 lb Down 100%
13 Oct 14 228.0 lb Down 100%
07 Oct 14 229.0 lb Steady Poorly
10 Sep 14 229.0 lb Steady Reasonably Well
26 Aug 14 229.0 lb Up Poorly
28 Jul 14 228.0 lb Steady Poorly
10 Jul 14 228.0 lb Down Reasonably Well
03 Jul 14 230.0 lb Down Reasonably Well
20 Jun 14 231.5 lb Down Reasonably Well
17 Jun 14 233.0 lb Up Reasonably Well
05 Jun 14 229.0 lb Down Reasonably Well
29 Apr 14 232.0 lb Up Reasonably Well
25 Jan 14 226.4 lb Down Reasonably Well
23 Jan 14 226.8 lb Up Reasonably Well
24 Nov 13 221.0 lb Up Reasonably Well
10 Jun 13 198.0 lb Down Reasonably Well
30 May 13 199.0 lb Down Reasonably Well
29 May 13 201.0 lb Down Reasonably Well
22 May 13 202.0 lb Up Reasonably Well
13 May 13 198.0 lb Down Reasonably Well
23 Apr 13 200.0 lb Down Reasonably Well
11 Apr 13 202.0 lb Steady Reasonably Well
10 Apr 13 202.0 lb Steady Poorly
09 Apr 13 202.0 lb Up Reasonably Well
28 Mar 13 197.0 lb Up Poorly
06 Mar 13 194.0 lb Down Poorly
13 Feb 13 194.6 lb Down Reasonably Well
07 Feb 13 199.0 lb Up Poorly
24 Jan 13 194.0 lb Down Reasonably Well
18 Jan 13 196.0 lb Up Reasonably Well
11 Jan 13 192.0 lb Down Reasonably Well
04 Jan 13 195.0 lb Down Reasonably Well
02 Jan 13 196.0 lb Up Reasonably Well
26 Nov 12 190.0 lb Up Reasonably Well
25 Oct 12 189.4 lb Up Reasonably Well
19 Sep 12 187.0 lb Up Reasonably Well
05 Sep 12 185.0 lb Steady Reasonably Well
22 Aug 12 185.0 lb Up Poorly
13 Aug 12 183.0 lb Down Poorly
06 Aug 12 185.0 lb Down Reasonably Well
24 Jul 12 186.0 lb Steady Reasonably Well
19 Jul 12 186.0 lb Down Reasonably Well
16 Jul 12 188.0 lb Steady Reasonably Well
11 Jul 12 188.0 lb Down Reasonably Well
08 Jul 12 189.0 lb Steady Reasonably Well
01 Jul 12 189.0 lb Down 100%
25 Jun 12 191.0 lb Down Reasonably Well
21 Jun 12 192.0 lb Down Reasonably Well
14 Jun 12 194.0 lb Down Reasonably Well
11 Jun 12 196.0 lb Steady Reasonably Well
30 May 12 196.0 lb Steady Reasonably Well
22 May 12 196.0 lb Down Reasonably Well
17 May 12 197.2 lb Down Reasonably Well
15 May 12 199.0 lb Up Poorly
09 May 12 196.0 lb Down Reasonably Well
06 May 12 198.8 lb Down Reasonably Well
27 Apr 12 202.0 lb Down Reasonably Well
23 Apr 12 204.0 lb Down Reasonably Well
17 Apr 12 204.8 lb Up Poorly
10 Apr 12 204.0 lb Steady Reasonably Well
09 Apr 12 204.0 lb Up Poorly
08 Apr 12 202.0 lb Steady Reasonably Well
06 Apr 12 202.0 lb Steady Poorly
12 Mar 12 202.0 lb Down Reasonably Well
27 Feb 12 203.0 lb Down Reasonably Well
24 Feb 12 205.0 lb Up Reasonably Well
17 Feb 12 200.0 lb Steady Reasonably Well
16 Feb 12 200.0 lb Steady Reasonably Well
06 Feb 12 200.0 lb Down Reasonably Well
23 Jan 12 200.4 lb Down Reasonably Well
16 Jan 12 202.6 lb Down Reasonably Well
10 Jan 12 204.8 lb Down Poorly
12 Dec 11 206.0 lb Up Reasonably Well
28 Nov 11 203.0 lb Down Reasonably Well
17 Nov 11 204.0 lb Down Reasonably Well
08 Nov 11 206.0 lb Down Reasonably Well
01 Nov 11 207.0 lb Down Reasonably Well
25 Oct 11 209.0 lb Steady Reasonably Well
11 Oct 11 209.0 lb Down Reasonably Well
06 Oct 11 212.3 lb Up Poorly
01 Oct 11 211.0 lb Down Reasonably Well
28 Sep 11 213.2 lb Down Reasonably Well
26 Sep 11 214.4 lb Down Reasonably Well
19 Sep 11 215.0 lb Down Reasonably Well
16 Sep 11 215.8 lb Down Reasonably Well
09 Sep 11 234.0 lb Up Not Applicable


Date started: 11 Aug 10
Date Weight How closely followed?
Goal: 170.0 lb
Start: 245.0 lb
Ongoing Weight Loss Phase (OWL) :
06 Sep 11 218.0 lb Steady Reasonably Well
31 Aug 11 218.0 lb Steady Reasonably Well
27 Aug 11 218.0 lb Down Reasonably Well
22 Aug 11 220.0 lb Down Reasonably Well
21 Aug 11 222.0 lb Steady Reasonably Well
14 Aug 11 222.0 lb Down Reasonably Well
08 Aug 11 225.0 lb Down Reasonably Well
01 Aug 11 227.4 lb Down Reasonably Well
24 Jul 11 227.6 lb Down 100%
17 Jul 11 231.0 lb Down Reasonably Well
14 Jul 11 237.0 lb Down Reasonably Well
09 Jul 11 239.0 lb Down Poorly
Induction Phase:
28 Mar 11 245.0 lb Up Poorly
21 Aug 10 232.0 lb Steady Reasonably Well
15 Aug 10 232.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
11 Aug 10 245.0 lb Start Not Applicable

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