Weigh In record (no journal entry) for 26 November 2017
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255.0 lb
Lost so far: 1.4 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2017:
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1290 kcal
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Fat: 59.19g | Prot: 72.91g | Carb: 129.08g.
Breakfast: Village Hearth Light Wheat Bread, Jif Creamy Peanut Butter. Lunch: Kraft Classic Ranch Lite Dressing, Feta Cheese, Great Value Fat Free Turkey Breast, Ocean Spray Craisins Dried Cranberries, Lettuce. Dinner: Woeber's Horseradish Sauce, Ketchup, Shrimp. Snacks/Other: Hershey's Payday, Swiss Cheese, Sensible Portions Apple Straws - Original Cinnamon. more...
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gaining 0.9 lb a week
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