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We're finally done with thanksgiving leftovers. Back to the diet today.
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146.0 lb
Lost so far: 61.8 lb.
Still to go: 6.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 November 2017:
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1174 kcal
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Fat: 59.55g | Prot: 52.00g | Carb: 116.66g.
Breakfast: Mars Milky Way Midnight, Bunny Bread Wheat Sandwich Bread, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Sliced American Cheese. Lunch: Bananas, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon). Dinner: Whataburger Grilled Chicken Patty, Bunny Bread Wheat Sandwich Bread, Great Value Deluxe American Cheese, Hellmann's Low Fat Mayonnaise Dressing, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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gaining 9.8 lb a week
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