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“Ain’t Life grand”
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214.4 lb
Lost so far: 12.6 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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2624 kcal
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Fat: 127.02g | Prot: 59.02g | Carb: 299.17g.
Breakfast: Papa John's 12" Pan Crust Pizza - The Works. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Pumpkin Pie. more...
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losing 25.9 lb a week
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