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28.1
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157.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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2434 kcal
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Fat: 94.90g | Prot: 113.13g | Carb: 223.63g.
Breakfast: Wal-Mart Pumpkin Pie. Lunch: Ham (Whole, Cured, Roasted) , Sutter Home Chardonnay, Kendall Jackson Chardonnay, Eat'n Park Pumpkin Pie (Slice), Kellogg's Pop-Tarts Frosted - Pumpkin Pie, Market Day Fully Cooked Pot Roast. Dinner: Ham (Whole, Cured, Roasted) , Jennie-O Turkey Breast Tenderloin. Snacks/Other: Wal-Mart Pumpkin Pie. more...
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losing 2.1 lb a week
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