Weigh In record (no journal entry) for 21 November 2017
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340.0 lb
Lost so far: 0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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217 kcal
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Fat: 4.80g | Prot: 13.16g | Carb: 34.86g.
Breakfast: Bananas, Nature's Own Light Honey Wheat Bread, Red chili pepper spread Something Special, Oscar Mayer Turkey Bacon (15g), Jimmy Dean Fully Cooked Turkey Sausage Links, Egg Beaters Egg Beaters - Southwestern Style. more...
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steady weight
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Reptile558's weight history
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