shermes's Journal, 07 April 2010

240.2 lb Lost so far: 14.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

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1690 kcal

Fat: 39.00g | Prot: 108.00g | Carb: 222.00g.   Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Bakes Hickory Honey Barbeque Potato Chips, turkey burger. Dinner: Original Chicken Baja Taco, Chicken Burrito Bare. more...

3279 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Desk Work - 9 hours. more...