Weigh In record (no journal entry) for 17 November 2017
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139.6 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 November 2017:
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389 kcal
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Fat: 12.55g | Prot: 52.80g | Carb: 14.59g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Whataburger Grilled Chicken Patty. more...
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losing 9.8 lb a week
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