Weigh In record (no journal entry) for 11 November 2017
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135.8 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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2083 kcal
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Fat: 36.51g | Prot: 108.68g | Carb: 351.67g.
Breakfast: Navitas Naturals Cacao Powder, Spinach, Navitas Naturals Organic Raw Maca Powder, Better Body Foods PB Fit Peanut Butter Powder, Vega Clean Protein - Vanilla, Bananas, Soy Milk. Lunch: Tomatoes, Arugula Lettuce, Great Value Black Eyed Peas, Trader Joe's Organic Brown Basmati Rice, La Tortilla Factory Smart & Delicious Gluten Free, Ivory Teff Wrap. Dinner: Spinach, Olly Slim Smoothie, 100% Maple Syrup, Strawberries, Blueberries, Soy Milk, Bananas, Amaranth. more...
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losing 1.2 lb a week
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