laurawku's Journal, 10 November 2017

I have 55 steps so far today (just woke up) and my Google Fit is saying that I have burned 555 calories. I really don't understand how that can be true??? Anyone else feel worried that their devices are not accurate with calorie burning?
147.2 lb Lost so far: 13.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 November 2017:
1855 kcal Fat: 63.97g | Prot: 66.06g | Carb: 174.98g.   Breakfast: Coffee, Egg, Extra Virgin Olive Oil, Coffee. Lunch: Kroger Italian Dry Salame, Quaker Rice Cakes - Lightly Salted, Marketside Sugar Snap Peas, Laughing Cow Mini Babybel Original Cheese, Windset Farms Dolce Super Sweet Mini Peppers. Dinner: Pizza with Meat. Snacks/Other: Lagunitas Lagunitas IPA, Anchor Steam Beer. more...
2212 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 11.2 lb a week


Comments 
I don't use Google Fit but my FitBit tracks the calories my body burns just keeping itself alive. This amount should be based on the information you input when you started (age, height, weight, idk what else, sorry). 
10 Nov 17 by member: mandabananaba
thanks! 
13 Nov 17 by member: laurawku

     
 

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