Weigh In record (no journal entry) for 07 November 2017
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367.8 lb
Lost so far: 5.2 lb.
Still to go: 67.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2017:
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959 kcal
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Fat: 36.31g | Prot: 38.51g | Carb: 124.93g.
Breakfast: Scrambled Egg. Lunch: Keebler Zesta Original Saltine Crackers, Campbell's Chunky Classic Chicken Noodle Soup. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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gaining 0.8 lb a week
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