Meangene67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Fri 25th: 2680 * 71%
fat: 113.00g
|
protein: 140.00g
|
carbs: 307.00g
- -
Thu 24th: 3840 * 101%
fat: 203.00g
|
protein: 143.00g
|
carbs: 383.00g
- -
Wed 23rd: 2872 * 76%
fat: 120.62g
|
protein: 158.59g
|
carbs: 270.50g
- -
Tue 22nd: 2426 * 64%
fat: 119.40g
|
protein: 160.05g
|
carbs: 179.00g
- -
Mon 21st: 2447 * 64%
fat: 174.36g
|
protein: 141.42g
|
carbs: 60.00g
- -
Wed 16th: 1461 * 38%
fat: 58.31g
|
protein: 117.25g
|
carbs: 110.72g
- -
Tue 15th: 4355 * 115%
fat: 206.74g
|
protein: 204.98g
|
carbs: 414.94g
- -
January 2018
Wed 17th: 1595 * 42%
fat: 89.73g
|
protein: 101.01g
|
carbs: 88.96g
- -
Tue 16th: 1476 * 39%
fat: 82.47g
|
protein: 92.51g
|
carbs: 81.96g
- -
Mon 15th: 1475 * 39%
fat: 77.31g
|
protein: 78.51g
|
carbs: 107.93g
- -
Sun 14th: 1418 * 37%
fat: 68.10g
|
protein: 88.53g
|
carbs: 102.91g
- -
December 2017
Tue 19th: 1785 * 47%
fat: 72.62g
|
protein: 89.77g
|
carbs: 192.78g
- -
Mon 18th: 2244 * 59%
fat: 133.22g
|
protein: 87.96g
|
carbs: 165.11g
- -
Fri 15th: 1020 * 27%
fat: 54.00g
|
protein: 48.00g
|
carbs: 91.00g
- -
Thu 14th: 2110 * 56%
fat: 118.29g
|
protein: 159.25g
|
carbs: 99.46g
- -
Wed 13th: 2793 * 74%
fat: 166.44g
|
protein: 174.48g
|
carbs: 124.93g
- -
Tue 12th: 1471 * 39%
fat: 40.43g
|
protein: 132.00g
|
carbs: 139.02g
- -
Mon 11th: 2689 * 71%
fat: 106.41g
|
protein: 194.88g
|
carbs: 223.91g
- -
Sun 10th: 3185 * 84%
fat: 163.51g
|
protein: 163.36g
|
carbs: 260.91g
- -
Sat 9th: 3363 * 88%
fat: 215.96g
|
protein: 114.11g
|
carbs: 248.63g
- -

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