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I didn't get weighed this morning. Angry at self. Going to use yesterday's 115.5. Probably assures a weight gain next week, but I'll just work harder this week. I got up and ready for church, drove the 16 miles to pick up Ern for church, then drove the 16.2 miles to church. My daughter met us there and after church we went and had breakfast. Then I reversed the process. Drove back to his SNF, then returned home. Well actually I went to Target before returning home. I guess that's why I never thought to get weighed. Just too much running around. Had dinner here and the choices for a diabetic were terrible. To add to it all, I have not received my supplies for my Dexcom G5, so I'm not wearing me continuous glucose monitor. It amazed me how much I rely on it. Truly a habit now to enter the carbs and insulin. I felt like I was cheating. I really felt weird without it. Like I was missing an important function. I sat down in my comfy recliner and fell asleep as I was entering my meal so,pe everyone else has had an on-target day. didn't even get my insulin at the proper time. Ho
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254.6 lb
Lost so far: 33.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2017:
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1116 kcal
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Fat: 34.84g | Prot: 67.95g | Carb: 131.88g.
Breakfast: Honeydew Melon, Cantaloupe Melons, Bananas, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Lunch: Walmart The Bakery Assorted Cookies, Cara Mia Artichoke Hearts in Water, Tomatoes, Signature Farms Bacon, Boiled Egg, Shrimp, Ziti. more...
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losing 1.3 lb a week
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