8Patty's Journal, 03 November 2017

212.0 lb Lost so far: 25.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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576 kcal

Fat: 10.26g | Prot: 91.94g | Carb: 23.91g.   Breakfast: Coffee, Fairlife Fat Free Milk, Cooked Egg White. Lunch: Zaxby's Zaxby's Grilled Chicken Breast. Dinner: Claussen Dill Pickle Spears, Wiejske Wyroby Polish Style Petite Dill Pickles, Hunt's Manwich Original Sloppy Joe Sauce, Yasso Frozen Greek Yogurt - Strawberry, Zaxby's Zaxby's Grilled Chicken Breast. more...

2948 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...