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Broke my diet a little bit yesterday because we had to celebrate my 5-yr old daughter's good progress report from school. I just had a little bit of cake with her.
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137.6 lb
Lost so far: 70.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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794 kcal
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Fat: 33.85g | Prot: 40.06g | Carb: 83.68g.
Breakfast: Meijer Cashews, Sunny Delight Orange Juice, Kellogg's Apple Jacks, Prairie Farms Dairy Fat Free Skim Milk, Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Mountain Dew Diet Mountain Dew (Can), Reese's Peanut Butter Cup, Whataburger Grilled Chicken Patty, Land O'Lakes Sliced American Cheese, Mission Foods White Corn Tortilla, International Delight French Vanilla Coffee Creamer, Coffee. more...
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gaining 1.4 lb a week
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 Comments
One little bit of cake does not a diet break - keep persevering!
03 Nov 17 by member: From371to184
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