Weigh In record (no journal entry) for 02 November 2017
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209.9 lb
Lost so far: 27.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2017:
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785 kcal
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Fat: 38.85g | Prot: 101.85g | Carb: 0.40g.
Dinner: Sadia Pescoço de Peru. more...
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losing 17.0 lb a week
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thiagochianca's weight history
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