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thiagochianca
thiagochianca
Joined September 2017
Posts
69
Following
96
Followers
30
Weight History
Start Weight
237.0 lb
Lost so far:
7.7 lb
Current Weight
229.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
198.4 lb
Still to go:
30.9 lb
Follow
Já fiz Low Carb / Cetogênica, emagreci e depois voltou tudo...
Agora sou mais tranquilo...
Gosto dos resultados de jejuns de várias horas, seguida de uma excelente refeição... Sem contar carboidratos e calorias...
thiagochianca's Weight History
view thiagochianca's complete history
Following
Jaqueline Fernandes Santos
last weighin:
gaining 0.1 lb a week
Renize
last weighin:
losing 4.6 lb a week
kenniarubim
last weighin:
losing 0.1 lb a week
elainehta19
last weighin:
losing 2.6 lb a week
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thiagochianca's Recent Food & Exercise
800 g Feijoada
22 g Queijo Mozzarella
100 g Picanha
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