Weigh In record (no journal entry) for 04 April 2010
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190.0 lb
Lost so far: 14.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 April 2010:
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1088 kcal
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Fat: 19.99g | Prot: 72.63g | Carb: 160.31g.
Breakfast: pringles light. Lunch: Potato, celery, carrots, chicken broth, squash, cabbage, Chicken breast. Dinner: Potato, celery, carrots, chicken broth, squash, cabbage, Chicken breast. Snacks/Other: jamba juice strawberry nirvana, tangerine. more...
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2642 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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