Weigh In record (no journal entry) for 26 October 2017
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195.6 lb
Lost so far: 9.4 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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630 kcal
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Fat: 26.00g | Prot: 9.00g | Carb: 91.00g.
Dinner: McDonald's Frappe Chocolate Chip (Medium). more...
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losing 13.3 lb a week
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yudelka27's weight history
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