yudelka27's Journal, 25 October 2017

197.5 lb Lost so far: 7.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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398 kcal

Fat: 3.42g | Prot: 21.38g | Carb: 70.94g.   Breakfast: Keebler Original Export Sodas, Coffee with Cream and Sugar. Lunch: Great Value Cod Fillet, Pollo Tropical Boiled Yuca. more...

282 kcal

Activities & Exercise: Cleaning - 1 hour, Apple Health - 23 hours. more...