8Patty's Journal, 18 October 2017

216.0 lb Lost so far: 21.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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506 kcal

Fat: 19.49g | Prot: 71.23g | Carb: 6.36g.   Breakfast: Coffee, Fairlife Fat Free Milk, Egg. Lunch: Publix GreenWise Chicken Sausage. Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Zaxby's Zaxby's Grilled Chicken Breast. more...

2532 kcal

Activities & Exercise: Shopping - 1 hour and 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...