Flatblister's Journal, 28 April 2012

180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1932 kcal

Fat: 83.13g | Prot: 110.27g | Carb: 184.19g.   Breakfast: Southwestern Breakfast Burrito, Banana, 100% Premium Vanilla Whey Protein, 2% Fat Milk. Lunch: Original Corn Chips, Roast Beef Sandwich. Dinner: Pasta with Meat Sauce. Snacks/Other: Hershey's 1% Low Fat Chocolate Milk. more...

2743 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Weight Training (moderate) - 1 hour, Driving - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...