rosio19's Journal, 13 October 2017

How do u add a photo to show a before n after ?

129.8 lb Lost so far: 70.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1376 kcal

Fat: 60.95g | Prot: 88.76g | Carb: 115.44g.   Breakfast: Wal-Mart White Chocolate Macadamia Nut Cookie, Raisin Cookie, Raisin Cookie, Sugar, Bimbo Large White Bread, Egg White, Egg. Lunch: Grilled Chicken. Dinner: Mexican Rice, Grilled Chicken. more...

1434 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...