Weigh In record (no journal entry) for 30 April 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2013:
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1263 kcal
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Fat: 47.86g | Prot: 68.92g | Carb: 147.86g.
Breakfast: Navels Oranges. Lunch: Lime Juice, Daisy Sour Cream, Cilantro, Shoulder Pork Roast, Jake & Amos Corn Salsa, Black Beans, Corn Tortilla. Dinner: Fischer Honey Natural Pure Raw Honey, Smucker's Natural Creamy Peanut Butter, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Snacks/Other: Advocare Meal Replacement Shake - Chocolate, FiberPlus Chewy Bars - Nutty Delights. more...
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