Date started: 30 Apr 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 215.0 lb
29 Nov 17	198.0 lb	Reasonably Well
03 Nov 17	201.8 lb	Reasonably Well
30 Oct 17	203.6 lb	Reasonably Well
20 Oct 17	205.8 lb	Reasonably Well
14 Oct 17	206.4 lb	Reasonably Well
11 Oct 17	209.4 lb	Reasonably Well
22 Sep 14	205.0 lb	Reasonably Well
05 May 13	184.8 lb	Reasonably Well
02 May 13	186.6 lb	Reasonably Well
30 Apr 13	215.0 lb	Reasonably Well

Date started: 05 Apr 13

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 197.2 lb
drakedog1218's own diet:
25 Apr 13	188.0 lb	Reasonably Well
18 Apr 13	188.4 lb	100%
15 Apr 13	190.4 lb	100%
10 Apr 13	191.0 lb	100%
05 Apr 13	197.2 lb	Not Applicable

Date started: 20 Feb 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.2 lb
03 Apr 13	195.0 lb	Poorly
12 Sep 12	178.6 lb	Reasonably Well
11 Sep 12	179.4 lb	Poorly
28 Aug 12	180.6 lb	Reasonably Well
26 Mar 12	172.0 lb	Poorly
04 Mar 12	173.2 lb	100%
27 Feb 12	175.8 lb	Reasonably Well
22 Feb 12	177.8 lb	Reasonably Well
21 Feb 12	178.4 lb	Reasonably Well
14 Feb 12	179.0 lb	Reasonably Well
04 Feb 12	179.6 lb	Reasonably Well
27 Jan 12	181.0 lb	Reasonably Well
11 Jan 12	184.0 lb	100%
10 Jan 12	184.0 lb	Reasonably Well
23 Sep 11	166.0 lb	Reasonably Well
13 Sep 11	166.0 lb	Reasonably Well
26 Aug 11	166.0 lb	Reasonably Well
12 Aug 11	164.8 lb	Reasonably Well
27 Jul 11	166.0 lb	Reasonably Well
19 Jul 11	166.0 lb	Reasonably Well
16 Jul 11	167.0 lb	Poorly
08 Jun 11	163.2 lb	Reasonably Well
03 Jun 11	164.8 lb	Reasonably Well
17 May 11	166.6 lb	Reasonably Well
16 May 11	167.2 lb	Reasonably Well
11 May 11	168.0 lb	Reasonably Well
10 May 11	168.4 lb	Reasonably Well
08 May 11	168.6 lb	Reasonably Well
07 May 11	168.8 lb	100%
05 May 11	169.6 lb	Reasonably Well
30 Apr 11	169.8 lb	Reasonably Well
26 Apr 11	172.4 lb	Reasonably Well
20 Apr 11	173.4 lb	Reasonably Well
12 Apr 11	173.8 lb	100%
11 Apr 11	174.8 lb	Reasonably Well
07 Apr 11	176.0 lb	100%
06 Apr 11	176.6 lb	100%
05 Apr 11	178.2 lb	Reasonably Well
04 Apr 11	178.4 lb	Poorly
28 Mar 11	177.0 lb	Reasonably Well
24 Mar 11	177.0 lb	Reasonably Well
18 Mar 11	178.0 lb	Reasonably Well
16 Mar 11	179.6 lb	100%
15 Mar 11	180.6 lb	100%
14 Mar 11	181.4 lb	Reasonably Well
10 Mar 11	182.4 lb	100%
08 Mar 11	183.0 lb	Reasonably Well
07 Mar 11	183.6 lb	Reasonably Well
04 Mar 11	184.2 lb	Reasonably Well
02 Mar 11	184.6 lb	Poorly
27 Feb 11	184.8 lb	100%
25 Feb 11	186.0 lb	Reasonably Well
23 Feb 11	186.4 lb	100%
21 Feb 11	187.6 lb	100%
20 Feb 11	198.2 lb	Not Applicable

Date started: 27 Jan 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 198.2 lb
18 Feb 11	188.6 lb	Reasonably Well
17 Feb 11	189.2 lb	100%
15 Feb 11	189.6 lb	100%
14 Feb 11	190.4 lb	Reasonably Well
12 Feb 11	190.8 lb	Reasonably Well
11 Feb 11	190.4 lb	Reasonably Well
10 Feb 11	191.8 lb	Reasonably Well
08 Feb 11	192.0 lb	100%
07 Feb 11	193.2 lb	Reasonably Well
05 Feb 11	193.4 lb	100%
03 Feb 11	194.0 lb	Reasonably Well
02 Feb 11	194.0 lb	100%
01 Feb 11	194.8 lb	Reasonably Well
31 Jan 11	195.0 lb	100%
30 Jan 11	195.8 lb	Reasonably Well
29 Jan 11	197.2 lb	Not Applicable
28 Jan 11	197.6 lb	Reasonably Well
27 Jan 11	198.2 lb	100%