Weigh In record (no journal entry) for 13 October 2017
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2017:
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2475 kcal
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Fat: 33.90g | Prot: 144.00g | Carb: 393.00g.
Breakfast: Weider Giant Mega Mass 4000. Lunch: Weider Giant Mega Mass 4000. Dinner: Weider Giant Mega Mass 4000. more...
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gaining 0.1 lb a week
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